Living from Embodied Well-Being

About Nat

Hey there, I’m Nat.

I used to be someone who spent most of my life believing that I couldn’t be me if I wanted to be successful, safe, valued, and loved.

Because of this, I had a hard time trusting myself and I was making everybody, who seemed to know how to do the things I wanted to do, the authority.

I tried everything to get what I wanted – often sacrificing my own needs and desires, putting other people first, giving a lot of myself, or striving to achieve more. I also put an enormous amount of effort into applying all kinds of systems and formulas that people have told me would work for me. And yet they either felt at odds with who I am or they required so much of me that I was exhausted.

With the systems that felt at odds with me, I was told a lot of times that I was just resistant, that these ways didn’t feel natural because they were new to me, and that I should do them anyway.

So I did. And I bet you have too. And that’s part of why some of you are burned out.

I want you to know that what I discovered is that there’s a part of me that is always telling me whether or not something is going to work for me.  I had gotten so used to disregarding that part of me as though it didn’t know what it was talking about. I was giving all this authority to other people.

Most of us have learned to believe in things that we get from other people who are successful in ways that we want to be. We make those things more important than our inner knowing or our connection to ourselves.

What changed for me was that I got so drained and exhausted that I gave up and started honoring what actually felt right to me. The great irony was my life started to work.

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It’s so easy to get caught up in all the things you need to do to fix the problem that you think is you.

When we get into that mode, we try everything. We’re willing to entertain all kinds of approaches because we no longer are that connected to our own clarity and we don’t feel capable of knowing how to navigate.

I really get where you’re at. I’ve been there. I know how hard it is. I know how painful it is. I know that you’ve been willing to try practically anything and I know that you’re not really even sure anymore if anything will ever work.

I promise you there’s another way.

 

I enjoy working with clients in 3- or 6-month increments with either weekly or biweekly sessions. 
Packages start at $2100 USD.

"Nat is someone when you first meet him, you know there’s something really magical that is about to emerge. His presence and ability to cut through ANY barriers are priceless. What I got out of my coaching with Nat, was that I can really honor myself... I am now on my way to living a life free of sacrifice, most importantly a life of honor and inspiration."

Kate Peabody, Founder Big Creative Life

"Working 1-on-1 with Nat was so incredibly foundational for me in developing skills and tools that help me every day. Most significantly, I'm able to easily find my sense of peace, my grounding center, when I need it most. When I feel out of sorts, unclear, off, anxious, stressed, or panicked, I'm able to make decisions with deeper confidence, trust my internal process, and step into taking action in ways I've stayed in great limbo before. I have freed up a lot of mental real estate to spend on things now that bring me much more satisfaction, instead of worry.

Stacy Christopher

"Nat is a gracious, humble, and kind teacher who will hold space for you to question, experiment, and step into a more curious, confident, and abundant version of yourself."

Jennifer F.

"Nat's coaching inspired me to love myself more.  Loving all parts of myself has allowed me to step into my wholeness.  Feelings of wholeness have opened new doors for me in my business-- even some I never expected!  I'm more willing to take risks and "put myself out there." Thanks to Nat's coaching, I'm no longer hiding!"

Madeline Mooney

"I had the good fortune to work with Nat with his Unconditional Receiving work. Wow! I’d been stuck in my business, and feeling like nothing was working. Since I first connected with him I’d known Nat to be a beautiful soul, yet I hadn’t realized how powerful working with him would be. I enjoy his energy and the kind and loving space he creates and holds as a container for the work. He was able to gently and firmly direct our work, and had an unerring intuition about the best place to start. I loved how Nat was able to quickly switch gears and find the most effective tools. He was able to guide us in a direction not where I “needed the most work,” but where I would be able to create maximum momentum with the smallest amount of effort. Because of his kindness, empathy, and gentle acceptance I really felt safe to open up to him. I trust him. Within a few minutes of starting our session he offered insights and tools that created immediate and lasting change. Seriously--my whole life is different as a result. Now I have more ease, more flow & more money. While it came as no surprise to me that perfectionism was an issue, I was shocked to realize all the sneaky ways perfectionism was impacting my life. With one tool I can instantly create ease in my body and my life, and with this new perspective I am now able to see--and change--how perfectionism affects me. Nat is really onto something big with his Unconditional Receiving work. I am grateful for our sessions together, and would heartily recommend Nat to anyone wanting to receive more--of anything--into their life. My life is better, and as an added bonus I’m better able to serve my clients. Thank you Nat!"

Dr. Heather Clark

"Nat's wisdom and insights were incredibly helpful in identifying patterns in my life that prevented me from embodying the fullest expression of myself. Nat helped me identify all the hidden places where I put too much pressure on myself – ways I wouldn’t let myself relax. This awareness was a game changer. It shifted the way I relate to myself, my family, and my teaching. I learned ways to more thoroughly love myself, ways to identify when I got off track, and most importantly, how to bring myself back to wholeness. I now feel more joy, less stress and even more vibrancy in all aspects of my life. Nat is very gifted at this work and I’m incredibly grateful I had the opportunity to work with him! If you have the chance to collaborate with this unique and very special person, you won’t regret it.”

Dawn Davis

"Circling with Nat feels like permission to explore who I am. He brings a grounded, unwavering presence that gives me the sense of being held. This kind of "safety net" allows me to play around at my edges, discover new territories of my being that were previously hidden. I'm very grateful to circle with Nat... I find our circles to be nourishing, enriching and alive."

Alex Doll

“Working with Nat changed my life in ways I never expected. When I hired Nat, I was a very successful, overwhelmed, and unhappy entrepreneur. Working with him helped me to develop skills I needed to manage my emotions and energy so that I could create what I truly desired from life. His coaching has supported me in getting to who I really am and what I truly want out of my life. I have tremendously increased my self-awareness and found the life balance I was so desperate for. The increased consciousness in me has opened up the door to healthier relationships, a stronger business and most importantly a more authentic and joyful me. Thank you Nat for creating a safe space to sort through all the beliefs that were stopping me from living my life in pure bliss.”

Julie Mele

"Working with Nat was such a powerful experience. I find it difficult to ask for help, am very independent and determined. Feeling awkward to ask for anything makes it difficult for me to market my services adequately and to confidently make an offer / ask for business. That’s not great when I am a single mum of a teen son, and of course all the income generation to support us has to come from my business. Not great for my relationship either. Nat asked questions that helped me understand the source of my behavior and emotions and the impact they were having on my business. He certainly didn’t let me ‘wriggle off the hook’ but was so kind. I was very impressed by Nat’s level of insight and understanding, even though we were doing our session via the internet, thousands of miles apart. Nat provided very clear next steps and action points for me to work on over the following week. Within a few days I had started to tune into my deeper emotions. I began to properly consider the energy of partnership and letting others in to help me in the same way that I love to help them. Everything doesn’t have to be yes or no, one thing or the other. I looked for opportunities to ask for things and I reconsidered options that I had previously discounted. I started asking for things from friends and family, and making offers and asking for business. I approached a business owner, who I thought needed someone with my skills for their team. They were so pleased I asked them, and it has opened up another revenue stream for me!"

Susan Weeks