Uncategorized

Be Fully You

Be fully you. ⁠Bring your fullness to every moment.⁠⁠Life is kind of this dance between allowing ourselves to show up fully expressed and finding safety in the familiar.⁠⁠What I’ve discovered is that the more I allow the full expression of me, which comes with increasingly more self-acceptance and compassion, the more alive and satisfied I …

Be Fully You Read More »

blm sign

Embracing What Matters to *You* Opens Up Possibilities for Everyone to Thrive

One of the things I love about the Austin neighborhoods I’ve walked through is how uniquely expressive each home is. You might see a front yard that looks like a junkyard but you *know* that each item was placed intentionally, a yard that has been allowed to grow freely without any hint of upkeep, a …

Embracing What Matters to *You* Opens Up Possibilities for Everyone to Thrive Read More »

What do you need to show up better and make the impact you desire?

My wife and I are visiting our son, daughter-in-law, and 4-month old grandson, Boden. We’re helping to babysit as our daughter-in-law transitions back to working full-time. It’s been a joy. And… it’s been challenging. Disrupted sleep. A schedule different than what I’m used to. Trying to coordinate all four of our work schedules while all …

What do you need to show up better and make the impact you desire? Read More »

My Dad and I

Feeling grateful to be alive… not something I would have said before

I woke up this morning with a deep sense of satisfaction and appreciation. Being grateful to be alive is NOT something I’ve ever FULLY felt before. When I was pretty young, I remember crying in my bed, feeling tormented and wondering what my purpose was and why I was alive. I had my share of suicidal …

Feeling grateful to be alive… not something I would have said before Read More »